What Workout Is Best For Your Fitness Goals?

11917 Johanna Borger

Are you a victim of workout-apathy? Workout apathy is a peculiar state of mind when you’re physically at the gym, but mentally in Timbuktu. Signs of this phenomenon include strolling at the lowest setting on the treadmill, having no idea how to operate 70% of the gym equipment and spending more time in rest sets than actually – you know –…

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What’s The Deal With A Capsule Wardrobe?

201117 Johanna Borger

Above: Lion in The Wild wearing Karen Millen – MYER. To summarise: less is more. ‘Capsule wardrobes’ entered the fashion dictionary in the 1970s, when London boutique…

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